Altai Balance Supports Healthy Blood Sugar Levels And Control Weight has not undergone any clinical tests to confirm its effects or benefits. There are no studies showing that the precise blend of components in Altai Balance can help with diabetes symptoms, blood sugar, weight loss, or any of the other claimed benefits.
The makers of AltaiBalance list more research on their reference page showing that the components can help with blood sugar in a variety of ways. Most studies, however, use considerably higher doses of each active element than we see in Altai Balance. Even in modest doses, the substances can have complementary benefits, but Altai Balance is unlikely to help with diabetes symptoms substantially, according to the scientists.
The two most important elements of AltaiBalance are chromium and biotin. Chromium and biotin can be obtained through food or a multivitamin. They are important for general health and well-being and are especially important for diabetics. Deficiencies in chromium and biotin are common among diabetics. According to many studies, chromium plus biotin can lead to "substantially better" blood sugar and cholesterol levels, according to WebMD. Other research has found a link between diabetes symptoms and chromium deficiency, with people who are low in chromium being more prone to developing diabetic symptoms.
Taurine and other amino acids can help with diabetes symptoms in a number of ways. Studies have found taurine supplementation of 400 to 6,000 mg per day to have "possible value" in reducing the symptoms of diabetes. The amount of amino acids in most amino acid supplements ranges from 1,000 to 6,000 mg per scoop or serving. Altai Balance pills contains taurine, although only trace amounts appear to be present in the formula. In the unique combination of 212 mg, it is one of a dozen specified components. A modest amount of taurine is not significant because most people get 50 to 500 mg of taurine per day from their regular diet.
Cinnamon extract is used by many diabetics as a natural support for blood sugar. Many diabetes supplements contain this component. Cinnamon extract has been shown in several tests to help your body maintain proper blood sugar levels. Other studies, however, found no differences between cinnamon extract and a placebo. The Mayo Clinic looked at research on cinnamon extract and diabetes in a recent review. He found that it is "not yet clear" whether cinnamon extract helps people with diabetes control blood sugar levels.
Another common element in diabetic pills is alpha-lipoic acid. In most investigations, researchers use doses of ALA ranging from 600 mg to 1,800 mg, and those studies have linked ALA to some minor antioxidant and hypoglycemic benefits. Participants in this study, for example, consumed 600 mg of ALA per day and saw a reduction in blood sugar levels. The dose in Altai Balance supplement is a fraction of the recommended one.
Overall, Altai Balance contains more substances linked to diabetes symptoms, blood sugar and other effects, although it is possible that the supplement does not contain high amounts of any of the ingredients listed. Aside from chromium and biotin, the doses used in scientific research and rival supplements are substantially lower in Altai Balance. There is only a small amount of evidence that it can significantly help blood sugar levels.
